SFA- Winter Newsletter 2017

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Dear Gem Friends How honest are you with yourself? When last did you do a feelings check? In my healing sessions with clients these are key questions and encourages them to be accountable to themselves by doing a daily feelings … Continued

Our Ideal 2017 Meditation

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We all know what our ideal 2017 looks like in our mind. However in order to manifest our goals, these thoughts need a firm foundation. I offer you a short mediation to support, ground and energise you reaching your full … Continued

SFA  Summer  newsletter 2016

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Hot days and dreams of a gentle breeze that brings a sense of ease…. We know many are counting the days till vacation time with the ultimate goal of rest and rejuvenation. However there is still a “gifts to do … Continued

Winter News Letter 2016

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Greetings Gem Friends “What good is the warmth of Summer, without the cold of Winter to give it sweetness” – John Steinbeck Every season has its own beauty and purpose.  Winter is perfect for enjoying extra cosy quiet time and … Continued


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SPIRITUAL SELF-DEVELOPMENT January 2016 Over many years I have been honoured to be the Licensee for the Lightarian TM Institute in South Africa.   The simplicity yet profundity of the healing attunements speak for themselves assisting through change and challenge, ultimately … Continued