Our Ideal 2017 Meditation

posted in: Uncategorized | 0

We all know what our ideal 2017 looks like in our mind. However in order to manifest our goals, these thoughts need a firm foundation. I offer you a short mediation to support, ground and energise you reaching your full … Continued

SFA  Summer  newsletter 2016

posted in: Newsletter | 0

Hot days and dreams of a gentle breeze that brings a sense of ease…. We know many are counting the days till vacation time with the ultimate goal of rest and rejuvenation. However there is still a “gifts to do … Continued

Winter News Letter 2016

posted in: Newsletter | 0

Greetings Gem Friends “What good is the warmth of Summer, without the cold of Winter to give it sweetness” – John Steinbeck Every season has its own beauty and purpose.  Winter is perfect for enjoying extra cosy quiet time and … Continued


posted in: Newsletter | 0

SPIRITUAL SELF-DEVELOPMENT January 2016 Over many years I have been honoured to be the Licensee for the Lightarian TM Institute in South Africa.   The simplicity yet profundity of the healing attunements speak for themselves assisting through change and challenge, ultimately … Continued

Year end 2015

posted in: Newsletter, Uncategorized | 0

Greetings Gem Friends Summer 2015 News….. Well the heat is on and remaining cool and hydrated is one of the main objectives. Do remember the list of gem elixirs to maintain energy levels – Clear Quartz being top of the … Continued